Harvey Diamond

Harvey Diamond is an American author, health advocate, and nutritionist, best known for co-authoring the book "Fit for Life." Published in 1985, the book promotes a dietary approach emphasizing fresh fruits, vegetables, and food combining for optimal digestion and health. Diamond's philosophy centers on the idea that proper nutrition can lead to better health, increased energy, and improved well-being. He has contributed to discussions on alternative health practices and continues to influence holistic nutrition through his writings and lectures, advocating for a lifestyle that prioritizes natural foods and healthy eating habits.