haddock

Haddock is a type of saltwater fish found in the North Atlantic Ocean. It belongs to the cod family and is valued commercially for its mild flavor and firm texture. Haddock is often used in cooking dishes like fish and chips, and can be prepared by baking, frying, or steaming. It is also a good source of protein, omega-3 fatty acids, and essential nutrients. Sustainable fishing practices help ensure haddock populations stay healthy, making it a popular choice for seafood lovers around the world.