Gymnasium

A gymnasium, often called a gym, is a facility equipped with machines, weights, and space designed for physical exercise and fitness training. It provides an environment for individuals to improve their strength, endurance, flexibility, and overall health through activities like weightlifting, cardio workouts, and group classes. Gyms may also offer personal training, wellness programs, and amenities such as locker rooms and swimming pools. They serve as a convenient setting for people of all fitness levels to work on their physical well-being in a supportive, dedicated space.