Greg McMillan (running coach)

Greg McMillan is a renowned running coach and expert who specializes in helping athletes improve their performance, whether they are beginners or advanced runners. He is known for his innovative training methods that emphasize personalized training plans, the importance of pacing, and the use of science to enhance running efficiency. McMillan has also developed a popular training calculator that helps runners determine their ideal training paces based on race times. His approach focuses on maximizing each runner's potential while minimizing the risk of injury, making his expertise valuable for anyone looking to improve their running skills.