Google Fit

Google Fit is a health tracking app that helps you monitor your physical activity and fitness goals. It gathers data from your smartphone, smartwatch, or other fitness devices to track activities like walking, running, cycling, and more. The app provides insights into your daily activity levels, heart rate, and calories burned, encouraging you to maintain a healthier lifestyle. You can set personal goals, view your progress over time, and integrate with other health apps. Google Fit offers a convenient, centralized way to stay motivated and informed about your physical well-being.