gluten-free recipes

Gluten-free recipes are dishes made without gluten, a protein found in wheat, barley, and rye. People with gluten sensitivities or allergies, including those with celiac disease, need to avoid gluten to prevent health issues. These recipes substitute traditional grains with alternatives like rice, corn, quinoa, or certified gluten-free oats. They use specialized flours and ingredients to create a variety of breads, baked goods, and meals that are safe for those avoiding gluten, while maintaining flavor and texture. Gluten-free cooking requires attention to ingredient labels and preparation processes to prevent cross-contamination.