Girevoy Sport

Girevoy Sport, also known as kettlebell sport, is a competitive strength discipline involving lifting kettlebells in specific, timed events. Athletes perform routines such as long cycles, snatch, andjerks, focusing on endurance, technique, and consistency. The goal is to complete as many repetitions as possible within a set time frame while maintaining proper form. Originating in Russia, it emphasizes stamina, muscular control, and mental focus, making it a unique blend of strength and cardiovascular fitness. Competitors range from amateur enthusiasts to elite athletes, with competitions judged based on repetitions, technique, and overall performance.