Image for Gaslighting

Gaslighting

Gaslighting is a psychological manipulation tactic in which one person makes another doubt their perceptions, memories, or reality. This can involve denying events, twisting facts, or belittling the other person's feelings. The goal is often to undermine the victim's confidence and sense of self, making them increasingly dependent on the manipulator for a sense of truth and validation. Gaslighting can occur in personal relationships, workplaces, or broader social contexts, and it can lead to emotional distress, confusion, and a diminished sense of agency for those affected.

Additional Insights

  • Image for Gaslighting

    Gaslighting is a form of psychological manipulation where one person seeks to undermine another's perception of reality. This can involve dismissing or denying the other person's feelings, memories, or experiences, often making them question their own judgment and sanity. The term originated from the play and film "Gas Light," where a husband manipulates his wife into doubting her own perceptions. Gaslighting can occur in personal relationships, workplaces, or even societal contexts, and it can have profound effects on mental health, leading victims to feel confused, anxious, or insecure about their own thoughts and feelings.