
Fragility Fracture
A fragility fracture is a broken bone that occurs from a fall or impact that would not normally cause a fracture in healthy bones, often resulting from weakened bone density. Common in older adults, especially those with osteoporosis, these fractures can happen from simple activities like stepping off a curb or lifting a lightweight object. They are significant because they can lead to severe health complications, reduced mobility, and a decline in quality of life. Prevention focuses on maintaining bone health through exercise, a balanced diet, and medications when necessary.