Fatigue Science

Fatigue Science studies how physical and mental tiredness impacts performance, decision-making, and safety. It examines the causes of fatigue—such as lack of sleep, long work hours, or stress—and how it affects the body's ability to function effectively. By understanding these factors, organizations can better manage schedules and workload to reduce errors, accidents, and health issues. The goal is to optimize alertness and well-being through monitoring, education, and technology, ensuring individuals stay safe and productive while minimizing the risks associated with fatigue.