Fairbairn Object Relations Theory

Fairbairn Object Relations Theory focuses on how early relationships with caregivers shape our personalities and emotional wellbeing. It suggests that rather than seeking pleasure, individuals seek connection and validation from others, as these relationships form the basis of our identity. Fairbairn emphasized that internalized images of others influence our interactions and emotional responses throughout life. If these early relationships are positive, it fosters healthy connections; if negative, it may lead to difficulties in forming relationships. Essentially, the theory highlights the significance of interpersonal relationships in personal development and mental health.