Escape from Reality

Escape from reality refers to the human tendency to seek a break from everyday life’s pressures and challenges. This can occur through various means such as engaging in hobbies, consuming media (like movies and books), or even daydreaming. While it can provide necessary relief and foster creativity, excessive escapism can lead to avoidance of responsibilities or emotional issues. Understanding this balance is essential, as it allows individuals to recharge and maintain mental well-being without losing touch with reality or neglecting important aspects of their lives.