endurance swimming

Endurance swimming is a long-distance swimming discipline that emphasizes sustained effort over time rather than speed. It typically involves swimming in open water—like lakes, rivers, or oceans—lasts for extended periods, often ranging from several miles to marathon distances. Swimmers must develop strong physical stamina, mental resilience, and efficient technique to manage fatigue. Events can include timed races or long-distance challenges like those seen in triathlons. Unlike pool swimming, endurance swimmers must also navigate varying conditions, including currents, waves, and temperatures, making it both a physical and mental challenge.