Embodied Self

The embodied self refers to the idea that our sense of identity and consciousness is deeply connected to our physical body and its experiences. It suggests that we understand ourselves and the world through our bodily sensations, movements, and interactions. Rather than viewing the mind and body as separate, the embodied self emphasizes how our physical presence influences our thoughts, feelings, and perceptions. This concept highlights that our experiences, both emotional and cognitive, are shaped by how we inhabit our bodies, making our identity a holistic combination of mind and body working together.