Eco-psychology

Eco-psychology is a field that explores the relationship between humans and the natural environment. It examines how our mental well-being is interconnected with nature and how environmental issues can affect psychological health. Eco-psychologists study the benefits of nature for our emotional and cognitive states, advocating for deeper connections with the environment to improve mental health. This discipline emphasizes the importance of ecological sustainability, suggesting that caring for the planet also nurtures our psychological well-being. By understanding this connection, we can foster healthier individuals and a healthier planet.