Dweck's Mindset Theory

Dweck's Mindset Theory divides people into two categories based on their beliefs about learning and intelligence. Those with a **fixed mindset** believe their abilities are static and unchangeable, which can lead to avoiding challenges. In contrast, individuals with a **growth mindset** see abilities as developable through effort and learning, encouraging them to embrace challenges and persist through difficulties. This theory emphasizes that adopting a growth mindset fosters resilience and a love for learning, ultimately leading to greater achievement and personal development. Recognizing and cultivating a growth mindset can enhance one's capacity to learn and adapt throughout life.