De Vita Beata

"De Vita Beata," written by the Roman philosopher Seneca, translates to "On the Happy Life." It explores the nature of true happiness, emphasizing that it comes from inner virtue, wisdom, and self-control rather than external wealth or material possessions. Seneca advocates for living a balanced, rational life by mastering passions and focusing on moral integrity. Happiness, according to him, is achieved through inner tranquility and resilience amidst life's challenges, rather than chasing fleeting pleasures. The essay encourages cultivating inner strength and wisdom to attain a lasting, fulfilled life.