constructive memory

Constructive memory refers to the way our brains create and recall memories by piecing together bits of information rather than retrieving exact replicas of past experiences. When we remember something, we sometimes fill in gaps based on our expectations or knowledge, which can lead to altered or even inaccurate memories. This process is influenced by various factors, like context, emotions, and prior experiences, making our memories more like a narrative constructed over time than a perfect recording. As a result, our recollections can be vivid and meaningful, but they may not always reflect reality accurately.