complementary medicine

Complementary medicine refers to a range of healthcare practices used alongside standard medical treatments to enhance wellbeing and manage symptoms. These approaches include methods like acupuncture, herbal medicine, massage, yoga, and meditation. While they are not always supported by rigorous scientific evidence, many people find they help improve quality of life and support healing. It’s important to discuss any complementary therapies with your healthcare provider to ensure they are safe and appropriate for your individual health needs. Complementary medicine can be a valuable part of a holistic approach to health, focusing on overall wellness and symptom management.