coenzymes

Coenzymes are small molecules that assist enzymes, which are proteins that speed up chemical reactions in the body. They work by binding to enzymes and helping them transfer specific molecules or groups during metabolic processes like energy production or digestion. Think of coenzymes as helpers or messengers that ensure reactions happen smoothly and correctly. Examples include vitamins like B6, B12, and vitamin C derivatives. Without coenzymes, many essential biochemical reactions would slow down or stop, making them vital for maintaining health and proper body function.