Chanting

Chanting involves repeatedly vocalizing specific words, phrases, or sounds, often in a rhythmic pattern. It is commonly used in spiritual, religious, or meditative practices to help focus the mind, evoke certain feelings, or foster a sense of connection. The repetitive nature can anchor attention, reduce mental distractions, and create a calming effect. Unlike casual speech, chanting is intentional and often performed with specific intonations or melodies, enhancing its meditative or ritualistic purpose. Overall, it serves as a tool for inner concentration, emotional balance, and spiritual experience.