cassava

Cassava, also known as manioc or yuca, is a root vegetable native to South America. It has a starchy, tuberous root that is rich in carbohydrates, making it a vital source of energy for many tropical regions. The root can be boiled, baked, or fried, and is often processed into flour or starch for cooking and industrial use. Cassava is gluten-free and nutritious, but the raw root contains compounds that can produce toxins, so it must be properly prepared before eating. It is a versatile crop that supports food security in many developing countries.