Caribbean Wellness Day

Caribbean Wellness Day is an annual event celebrated in the Caribbean to promote health and well-being among its communities. It aims to raise awareness about the importance of healthy lifestyles and chronic disease prevention. Activities typically include free health screenings, educational workshops, and fitness events, encouraging individuals to take charge of their health. The day emphasizes the significance of physical activity, proper nutrition, and mental wellness, fostering a culture of health in the Caribbean region. Overall, it seeks to improve quality of life and reduce the impact of diseases prevalent in the area.