Calm Music

Calm music refers to a genre of music designed to promote relaxation, reduce stress, and create a peaceful atmosphere. It often features slow tempos, soothing melodies, and gentle instrumentation, such as piano, strings, or soft synths. This type of music is frequently used in settings like yoga classes, meditation sessions, or as background music for studying and working. Its calming qualities can help lower heart rate and anxiety levels, making it suitable for unwinding after a busy day or enhancing focus during tasks. Ultimately, calm music serves to enhance well-being and emotional balance.