Brown University Center for Mindfulness

The Brown University Center for Mindfulness is an academic initiative focused on research and education in mindfulness practices. It aims to explore how mindfulness—being fully present and aware—can improve mental health, well-being, and resilience. The Center conducts studies, offers training programs, and collaborates with healthcare providers to integrate mindfulness techniques into various settings, including schools and hospitals. By combining scientific inquiry with practical applications, the Center seeks to enhance understanding of mindfulness and its benefits for individuals and communities.