Broad-spectrum Sunscreen

Broad-spectrum sunscreen is a type of sunscreen designed to protect your skin from both UVA and UVB rays. UVA rays can age your skin and contribute to skin cancer, while UVB rays can cause sunburn. By using broad-spectrum sunscreen, you ensure comprehensive protection against these harmful effects of the sun. It's important to choose a sunscreen with at least SPF 30 for effective protection and to reapply it every two hours, or more often if swimming or sweating. Using broad-spectrum sunscreen is a key step in maintaining healthy skin and preventing sun damage.