Breastfeeding Nutrition

Breastfeeding provides essential nutrition for infants, offering a perfect balance of vitamins, minerals, and antibodies that support growth and immune function. Breast milk adapts to meet the changing needs of a growing baby, promoting healthy development. It also fosters a strong emotional bond between mother and child. The World Health Organization recommends exclusive breastfeeding for the first six months, as it can reduce the risk of infections and allergies. Continued breastfeeding, alongside complementary foods, is beneficial up to two years and beyond, supporting overall health and development.