Brain states

Brain states refer to the various conditions or modes of activity in the brain that correspond to different mental processes and experiences. These states can be influenced by factors like emotions, thoughts, and external stimuli. For example, when we're focused, our brain displays specific patterns of electrical activity, while relaxation might show a different pattern. Brain imaging techniques, like EEG or fMRI, help scientists observe these states, leading to a better understanding of how our brains function during activities like thinking, sleeping, or problem-solving. Understanding brain states can also contribute to advancements in mental health and cognitive therapies.