Blue light blocking glasses

Blue light blocking glasses are specially designed eyewear that filter out or reduce exposure to blue light emitted from screens like phones, computers, and tablets. Blue light can contribute to digital eye strain, discomfort, and may interfere with sleep patterns by disrupting melatonin production. These glasses typically have a special coating or tinted lenses that absorb or block blue wavelengths without significantly affecting other colors. Wearing them can help reduce eye fatigue, improve comfort during prolonged screen use, and support better sleep hygiene. They are a practical tool for anyone who spends a lot of time in front of digital screens.