Benzo[a]pyrene

Benzo[a]pyrene is a chemical compound found in coal tar, tobacco smoke, and charred foods. It belongs to a group of substances known as polycyclic aromatic hydrocarbons (PAHs), which are produced through the incomplete burning of organic materials. Benzo[a]pyrene is considered a carcinogen, meaning it has the potential to cause cancer, particularly affecting the lungs and skin. Exposure can occur through inhalation, ingestion, or skin contact. It's important to minimize exposure by avoiding tobacco and being cautious with grilled or smoked foods. Understanding its risks helps us make informed choices about our health.