Behavioral Skills Training

Behavioral Skills Training (BST) is an effective method used to teach new skills and behaviors. It typically involves four key steps: explaining the skill or behavior, demonstrating it, allowing the learner to practice, and providing constructive feedback. This process helps individuals understand how to perform tasks correctly and confidently. BST is widely used in various settings, including education and workplace training, to enhance performance and improve interpersonal skills. By breaking down skills into manageable parts, BST ensures that learners gain both knowledge and practical experience, leading to lasting behavioral change.