Arteries

Arteries are blood vessels that carry oxygen-rich blood away from the heart to various parts of the body. They have thick, flexible walls that help withstand the high pressure of the blood being pumped from the heart. The largest artery in the body is the aorta, which branches into smaller arteries that distribute blood to organs and tissues. Maintaining healthy arteries is essential for good circulation and overall health, as conditions like atherosclerosis (narrowing of the arteries) can lead to serious cardiovascular problems. Regular exercise and a balanced diet can help keep arteries healthy.