Art Journal

An art journal is a personal space for creative expression that combines visual art and writing. It can include sketches, paintings, collages, and mixed media alongside personal reflections, poems, or notes. Artists and non-artists alike use it as a tool for exploration, experimentation, and self-discovery. While some focus on artistic techniques, others may prioritize emotional expression or storytelling. Art journals can serve both as a practice for improving artistic skills and as a form of therapy, helping individuals process their thoughts and feelings in a visually engaging way.