Albert Ellis Institute

The Albert Ellis Institute is a mental health organization dedicated to promoting psychological well-being through research, education, and therapy. Named after psychologist Albert Ellis, it primarily focuses on cognitive-behavioral therapy (CBT), which helps individuals change negative thought patterns that affect their feelings and behaviors. The institute offers training for mental health professionals, conducts innovative research, and provides therapy services to the public. Its goal is to advance effective mental health treatments and improve people's quality of life through evidence-based practices rooted in cognitive-behavioral principles.