Aging Brain

The aging brain refers to the natural changes that occur in the brain as people grow older. These changes can include slower processing speeds, decreased memory capacity, and a reduction in the production of certain neurotransmitters, which affects communication between brain cells. While some cognitive decline is normal, many older adults maintain sharp thinking and creativity. Engaging in mental exercises, physical activity, and maintaining social connections can help support brain health throughout aging. Understanding these changes can aid in developing strategies for enhancing cognitive function and overall well-being in later life.