
Academic stress
Academic stress refers to the pressure students feel related to their schoolwork, including studying for exams, meeting deadlines, and maintaining grades. This stress can stem from high expectations, heavy workloads, or competition among peers. It may lead to anxiety, fatigue, and other emotional challenges, affecting a student's overall well-being and performance. Managing academic stress involves finding effective study strategies, seeking support from friends or mentors, and maintaining a healthy balance between school and personal life. Understanding and addressing this stress is essential for a positive educational experience.