Zero CarbNone

"Zero Carb" or "Zero CarbNone" refers to a diet or product that contains no carbohydrates at all. Carbohydrates are nutrients found in foods like bread, pasta, rice, fruits, and sweets, providing energy to the body. A zero-carb approach typically emphasizes consuming proteins and fats while avoiding carbs altogether. This can help some individuals with weight management or blood sugar control. However, it's important to note that completely eliminating carbs may be challenging and should be done under guidance, as carbs are a primary energy source and dietary balance is key for overall health.