Wu Dong

Wu Dong, often referred to as "Martial Arts" or "Military Skill" in Chinese, encompasses traditional Chinese combat practices emphasizing self-defense, discipline, and physical conditioning. It involves various techniques such as strikes, kicks, grapples, and weapon training, developed through centuries of cultural and philosophical influences like Confucianism, Taoism, and Buddhism. Wu Dong aims to cultivate both mental and physical strength, promoting harmony between mind and body. Today, it is practiced as a form of sports, spiritual development, and cultural heritage, preserving ancient martial traditions while adapting to modern contexts.