Workplace Fatigue

Workplace fatigue refers to a state of physical, mental, or emotional exhaustion caused by prolonged or intense work. It can result from factors like insufficient rest, excessive workload, long hours, or high stress. Fatigue reduces alertness, impairing focus, decision-making, and productivity, and increases the risk of mistakes and accidents. Recognizing and managing fatigue is important for maintaining safety, well-being, and performance in the workplace. Proper rest, balanced work schedules, and stress management are key strategies to prevent or reduce fatigue.