Workplace Emotional Intelligence

Workplace Emotional Intelligence refers to the ability to recognize, understand, and manage your own emotions, as well as perceive and respect the emotions of others. It enables effective communication, collaboration, and conflict resolution, fostering a positive and productive work environment. People with high emotional intelligence are empathetic, adaptable, and able to handle stress and feedback constructively. In practical terms, it helps build strong relationships, improve teamwork, and support better decision-making, contributing to both individual success and organizational health.