Weight Gain in Pregnancy

Weight gain during pregnancy is a natural and essential part of supporting both the mother's health and the developing baby. It includes increases in the baby’s size, the placenta, amniotic fluid, increased blood volume, breast tissue, uterus, and extra body fat to prepare for breastfeeding and energy needs. Typically, weight gain varies based on factors like pre-pregnancy weight and overall health. Proper gain ensures the baby gets enough nutrients for healthy growth, reduces risks of complications, and helps the mother recover postpartum. Regular prenatal checkups help monitor healthy weight progression throughout pregnancy.