W. Timothy Gallwey

W. Timothy Gallwey is a renowned author and coach best known for his work on learning and performance, especially in sports and personal development. His most influential book, *The Inner Game of Tennis*, explores how mental obstacles—such as doubt and distraction— hinder smooth performance. Gallwey emphasizes the importance of quieting the inner critic and fostering relaxed, focused awareness to improve skills naturally. His approach promotes a mindful, non-judgmental attitude that unlocks potential, making it applicable beyond sports to areas like business, education, and personal growth.