Vision training

Vision training, often referred to as visual training or vision therapy, involves exercises and activities designed to improve visual skills and efficiency. This can include enhancing eye coordination, focusing ability, and depth perception. Typically aimed at addressing issues like poor eyesight or specific visual processing problems, vision training can benefit various individuals, including athletes seeking to improve their performance or children with learning difficulties. It combines practical exercises, sometimes with specialized equipment, to train the brain and eyes to work together more effectively, ultimately helping to improve overall visual function and comfort.