Virtual Reality Exposure Therapy

Virtual Reality Exposure Therapy (VRET) is a心理治疗 method that uses immersive computer-generated environments to help individuals confront and manage fears or anxieties. By safely experiencing controlled simulations related to their triggers—such as heights, spiders, or public speaking—patients can gradually reduce their emotional response over time. The technology allows for precise customization of scenarios and controlled exposure levels, enhancing treatment effectiveness. VRET is supported by research as a valuable tool for conditions like phobias, PTSD, and anxiety disorders, providing a safe, controlled space for patients to confront and work through their challenges with professional guidance.