vegetarian cuisine

Vegetarian cuisine consists of dishes that do not include meat, poultry, fish, or seafood. It emphasizes plant-based ingredients like vegetables, fruits, grains, legumes, nuts, and seeds. Vegetarians may include dairy and eggs, depending on the type of diet they follow. This cuisine offers a diverse range of flavors and textures, highlighting the natural tastes of plant foods, and often incorporates herbs, spices, and condiments for variety. It promotes health benefits, ethical considerations, and environmental sustainability. Overall, vegetarian cuisine is vibrant, nutritious, and adaptable to many culinary traditions worldwide.