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Uterine massage

Uterine massage involves gently pressing or rubbing the lower abdomen to stimulate the uterus. This technique can help encourage uterine contractions, which may be useful after childbirth to reduce bleeding or manage certain medical conditions. It should only be performed by a trained healthcare professional, as improper technique could cause discomfort or complications. The goal is to promote proper uterine tone and help prevent excessive bleeding, supporting the body's natural recovery process after delivery.