USDA National Food and Nutrient Database

The USDA National Food and Nutrient Database is a comprehensive resource that provides detailed information about the nutrients in various foods. It helps identify the types and amounts of vitamins, minerals, proteins, fats, and calories found in different foods. This database supports nutrition research, food labeling, and diet planning by offering accurate, standardized data on a wide range of foods. It is used by healthcare professionals, researchers, and food manufacturers to promote informed dietary choices and improve public health.