USDA FoodData Central

USDA FoodData Central is a comprehensive online database that provides detailed nutritional information about a wide variety of foods. It includes data on nutrients like vitamins, minerals, calories, and other components, derived from laboratory analyses and food composition literature. This resource helps consumers, health professionals, researchers, and food manufacturers make informed decisions about diet and nutrition by offering accurate, up-to-date food data. Accessible for free, FoodData Central promotes transparency and supports healthier eating habits through reliable nutritional information.