University of New Hampshire's Emotional Intelligence program

The University of New Hampshire’s Emotional Intelligence program focuses on developing skills to recognize, understand, and manage their own emotions, as well as interpret and respond effectively to others’ feelings. It aims to enhance personal well-being, improve communication, and foster better relationships in academic, professional, and social contexts. Through workshops, courses, and practical exercises, participants learn strategies for emotional regulation, empathy, and interpersonal effectiveness, preparing them for leadership and collaborative roles. Overall, the program promotes self-awareness and emotional competence as vital skills for success across various areas of life.