Trust (psychology)

Trust in psychology refers to the belief or confidence that others will act reliably, honestly, and in your best interest. It's the mental assurance that a person, group, or system will behave predictably and safely, which forms the foundation for healthy relationships and social interactions. Trust develops over time through consistent and positive experiences, reducing uncertainty and vulnerability. When trust exists, people feel more secure and open; without it, relationships can become strained or fragile. Essentially, trust is the mental shortcut that helps us navigate social worlds with confidence and safety.